Looking for Toronto’s hidden nature trails? Join us October 3, 2026 for guided walks that bring together fresh air, local nature, new discoveries, and community connection. WHAT: MNLC’s BEAR (Building Empowerment and Resilience) Hikes for Newcomers Program WHEN AND WHERE: OCTOBER 3: Sunnybrook WE WILL: Hikes are 5 to 8 km long. We walk together,
Join our BEAR Hike on October 3, 2026 Read More »
We are now accepting applications for our next English for Psychotherapy cohort! Course starts: September 10, 2026 Application deadline: September 4, 2026 Limited spots available Submit your application here by September 4 to be considered for the upcoming cohort. Submit your application Enhance your English & strengthen your mental health practice Designed for mental health professionals, aspiring
English for Psychotherapy Read More »
Wednesday, April 12, 11:00 AM – 12:30 PM Presentation at 11:00 AM Free clothing and food between 11:30 AM – 12:30 PM In-person (Finch office) and Online Learn how to: Prepare for spring allergy season Identify common triggers Reduce pollen exposure Manage allergy symptoms effectively. Come to our Finch office or join online to
Allergies: Preparing for Spring Read More »
Thursday, March 26, 2:00 PM – 3:30 PM Online Join our workshop and explore: 🔹 The public transit system (TTC) 🔹 Key neighborhoods 🔹 Landmarks 🔹 Tips for getting around efficiently and safely. To register, please contact us: settlementworkshops@mnlct.org
Navigating the City workshop Read More »
Tuesday, March 24, 11:00 AM – 12:00 PM In-Person (Finch office) or Online Understanding diabetes (defining different types of diabetes, risk factors, signs and symptoms, causes, and treatment of high and low blood sugar, when to seek help) Managing diabetes (healthy eating habits, physical activity, monitoring blood sugar levels, foot care, eye care, and stress
Diabetic Education Workshop Read More »
🗓 Thursday, March 19🕑 2:00 PM – 3:30 PM📍 Online Guest Speaker: Rose Vandermeer, Senior Engagement and Education Advisor from the Canadian Centre for Housing Rights (CCHR). Join our workshop to learn about tenants’ rights and responsibilities related to repairs and maintenance. The session will cover these topics: 🔹 What landlords are legally required
Housing Rights: Repairs and Maintenance Workshop Read More »
Wednesday, March 18, 11:00 AM – 12:00 PM In-Person (Finch office) or Online We are excited to announce an upcoming workshop tailored for expectant mothers. This workshop is designed to provide essential information and support for a healthy pregnancy journey. The event will cover the following topics: Managing stress and relaxation techniques: Tools and
Supporting a Healthy Pregnancy Workshop Read More »
🗓 Thursday, March 12 🕑 11:00 AM – 12:00 PM 📍 In-person (Finch office) and online Join our session to learn how to: 🔹 Find a family doctor 🔹 Apply for an OHIP card 🔹 Navigate the Canadian healthcare system This free in-person education session will help you better understand what services are
Navigating the Canadian Healthcare System Read More »
🗓 Thursday, March 12🕑 2:00 PM – 3:30 PM📍 Online Join our workshop and learn: 🔹 Common interview questions 🔹 How to effectively answer typical questions using the STAR method 🔹 Body language 🔹 Professional etiquette 🔹 Follow-up strategies 📩 To register, please contact: settlementworkshops@mnlct.org
Mock Interview Workshop Read More »
FOR IMMEDIATE RELEASE Toronto, ON — February 23, 2026 — The Untold Collection: Where Fashion Meets Survivor Power will take place on Wednesday, May 20, 2026, at El Mocambo, with organizers announcing that Aurora House, a Toronto-based transitional housing program supporting survivors of human trafficking and gender-based violence, has been named the event’s official beneficiary as
Thank you for your patience as we worked through the cybersecurity incident affecting our communication systems.
We are happy to share an important update — we now have a new phone number: 437-375-9969! You can continue to email us at our new email addresses below.
Please note: All our services, classes and appointments will not be running from Friday, October 9 to Monday, October 12. We will resume again on Tuesday, October 13.
Have a happy Thanksgiving weekend!
You can email us through our new program emails below:
Our office hours remain the same: You can drop in at our Keele location (2737 Keele St, units 9, 111, 112, North York) or Finch location (1122 Finch Ave West, Unit 1, North York):
We take your privacy seriously and kindly ask that you do not share sensitive personal information via email.
Thank you for your patience as we worked to get the issues resolved. We appreciate the many kind words of empathy shared by our community. We are returning to regular operations, and will continue to share updates as our systems are restored.